Do not let your ignorance become the source of your arrogance,  cruelty or pseudo-kindness Stay vigilant and look beyond yourself   as if you didn't know anything   https://www.youtube.com/watch?v=tO4dxvguQDk

Read more

Oh, how good it feels to be squeezed like a lemon In Calle San Francisco Among plátanos, pineapples and mangoes While shouting freedom!!! to Libertad         https://www.youtube.com/watch?v=elFfCLa6wNM        

Read more

When intense emotional and psychological upheaval is present be kind to your body be kind to the nature of your body allow it to stretch and move let it breathe in all possibles forms.   Fan your fire relax and play Rest let...

Read more

It's always now but it's never the same thing.   Today I see this continuity in me since the time I remember that I was someone, a person,  separate from others, an observer of the world around me.   I continue to...

Read more