Some people say this is a lot of work that is a lot of work why bother? But what is not a lot of work?   Going on holidays is a lot of work doing nothing is a lot of work pleasure...

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High culture rhymes with agriculture. You are what you eat you are what you think   Practice what you want to become your actions will speak for you.   They write your destiny  

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Be aware of three things:   the bed you sleep on the ground you walk on the trail you leave behind    

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Life is about adapting to the ceaseless emerging change as one moment flows into the next from the known into the unknown through the cycles of endless of movement before death before life    

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Walking in a new direction is called Beginning          

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