Learn to root your feet in the ground.
Learn to feel grounded
no matter what the circumstances are,
even the ones that beat you and shake you
that bend you that twist you,
You can let yourself be bended, twisted or shaken
When you have your feet in the ground
firmly, deeply rooted
You stand firm, soft and flexible
You know where you belong
You know the source of your nourishment
Dig down dig deep
with your gaze upwards
Where the Sun lives
Stay rooted and you will grow.
You will grow,
rain and shine.